Bawasir Treatment Made Easy: Expert Advice for Quick Relief
Updated on: 4th Jun 2024
Bawasir, commonly known as piles or hemorrhoids, is a condition that affects millions of people worldwide. It occurs when the veins in the rectum or anus become swollen and inflamed, leading to discomfort, pain, and sometimes bleeding. While the condition can be distressing, the good news is that effective treatments are available, and with the right guidance, relief can be achieved quickly. In this article, we’ll explore expert advice on managing and treating bawasir to help you find comfort and regain your quality of life.
Understanding Bawasir: Types and Symptoms
Bawasir can be classified into two main types:
Internal Hemorrhoids: These develop inside the rectum and are usually painless. However, they can cause bleeding during bowel movements.
External Hemorrhoids: These occur around the anus and can cause significant pain, swelling, and itching. In severe cases, they may form blood clots (thrombosis), leading to even greater discomfort.
Common symptoms of bawasir include:
Pain or discomfort during bowel movements
Itching or irritation around the anus
Swelling or lumps near the anus
Bleeding after passing stool
Mucus discharge
Recognizing these symptoms early is crucial for effective treatment.
Causes of Bawasir
Several factors can contribute to the development of bawasir, including:
Chronic Constipation or Diarrhea: Straining during bowel movements puts pressure on the rectal veins.
Low-Fiber Diet: A diet lacking fiber can lead to hard stools, increasing the risk of hemorrhoids.
Sedentary Lifestyle: Prolonged sitting or lack of physical activity can affect blood flow, leading to swollen veins.
Pregnancy: Increased pressure on the pelvic area during pregnancy can cause hemorrhoids.
Obesity: Excess body weight adds pressure to the rectal veins.
Genetics: A family history of hemorrhoids can increase your susceptibility.
Expert Tips for Quick Relief from Bawasir
Managing bawasir effectively requires a combination of lifestyle changes, home remedies, and medical treatments. Here’s expert advice for quick relief:
1. Adopt a High-Fiber Diet
Fiber helps soften stools, making them easier to pass and reducing the strain on rectal veins. Include these fiber-rich foods in your diet:
Fruits like apples, bananas, and oranges
Vegetables such as broccoli, spinach, and carrots
Whole grains like oats, quinoa, and brown rice
Legumes including lentils, beans, and chickpeas
2. Stay Hydrated
Drink plenty of water throughout the day to prevent dehydration and keep stools soft. Aim for at least 8-10 glasses of water daily.
3. Practice Good Bathroom Habits
Avoid straining during bowel movements, and don’t delay the urge to use the restroom. Prolonged sitting on the toilet can worsen symptoms.
4. Use Sitz Baths
A sitz bath involves soaking the anal area in warm water for 10-15 minutes several times a day. This can relieve pain, reduce swelling, and promote healing.
5. Apply Topical Treatments
Over-the-counter creams and ointments containing hydrocortisone or witch hazel can help reduce itching and inflammation. Always consult a doctor before using any medication.
6. Cold Compresses
Applying an ice pack to the affected area can help reduce swelling and numb the pain. Wrap the ice pack in a cloth to avoid direct contact with the skin.
7. Exercise Regularly
Physical activity improves blood circulation and prevents constipation. Simple exercises like walking, yoga, or swimming can make a big difference.
8. Elevate Your Feet While Using the Toilet
Using a small stool to elevate your feet can change the angle of your rectum, making it easier to pass stools without straining.
Medical Treatments for Bawasir
If home remedies and lifestyle changes don’t provide sufficient relief, medical interventions may be necessary. Here are some commonly recommended treatments:
1. Non-Surgical Treatments
Rubber Band Ligation: A rubber band is placed around the base of the hemorrhoid to cut off its blood supply, causing it to shrink and fall off.
Sclerotherapy: A chemical solution is injected into the hemorrhoid, causing it to shrink.
Infrared Coagulation: Heat is used to cut off blood supply to the hemorrhoid, leading to its reduction.
2. Minimally Invasive Surgical Options
Stapled Hemorrhoidopexy: This procedure repositions the hemorrhoid and reduces blood flow to the affected area.
Laser Surgery: A precise and less painful option that uses laser energy to remove or shrink hemorrhoids.
Kshar Sutra Therapy: An Ayurvedic treatment where a medicated thread is used to cut and heal the hemorrhoid.
3. Traditional Surgery
For severe cases, a hemorrhoidectomy may be performed to surgically remove the hemorrhoids. This is often the last resort when other treatments have failed.
Preventing Bawasir Recurrence
Preventing bawasir is as important as treating it. Follow these tips to minimize the risk of recurrence:
Maintain a high-fiber diet and stay hydrated.
Exercise regularly to improve blood flow.
Avoid prolonged sitting or standing.
Use a cushion when sitting for extended periods.
Manage your weight to reduce pressure on the rectal veins.
Practice stress management techniques, as stress can worsen symptoms.
When to See a Doctor
While mild cases of bawasir can often be managed at home, you should seek medical attention if you experience:
Persistent pain or bleeding
Large, prolapsed hemorrhoids that don’t improve
Signs of infection, such as fever or pus discharge
Severe discomfort that affects your daily activities
Early intervention can prevent complications and ensure effective treatment.
Conclusion
Bawasir may be a common condition, but it doesn’t have to take over your life. By understanding the causes, symptoms, and treatment options, you can take proactive steps to manage the condition effectively. Whether through lifestyle changes, home remedies, or medical interventions, relief is within reach. If you’re struggling with bawasir, consult a healthcare professional for personalized advice and treatment. Remember, timely action can make all the difference in achieving quick and lasting relief.
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