Natural Remedies for Piles: Can They Really Help?
Updated on: 4th Jun 2024
Hemorrhoids, or piles, are enlarged veins in the lower rectum and anus that can cause pain, discomfort, and occasionally even bleeding. Even if there are medicinal options, many people seek solace in natural cures. But are these herbal medicines really beneficial? This blog will discuss different natural treatments for piles, looking at their efficacy and potential synergies with medical interventions.
Understanding Piles and Their Causes
It’s critical to comprehend pile reasons before delving into solutions. The main elements consist of:
- Straining during bowel movements
- Chronic constipation or
- diarrhea
- Prolonged sitting on the toilet
- Pregnancy
- Obesity
- Low-fiber diet
Natural Remedies for Piles
1. Dietary Changes
Diet is one of the best strategies to control and avoid piles. A high-fiber diet softens stools and lessens the effort required to pass gas during bowel movements. Among the greatest foods high in fiber are:
- Fruits and vegetables: Apples, pears, broccoli, and spinach.
- Whole grains: Oats, barley, and whole wheat bread.
- Legumes: Beans, lentils, and chickpeas.
Does it really help?
Yes, making dietary adjustments can help avoid and manage piles quite well. One of the main causes of piles is constipation, which is lessened by a high-fiber diet.
2. Hydration
Stools will soften and constipation can be avoided by drinking lots of water. Make it a daily goal to consume 8–10 glasses of water.
Does it really help?
Indeed. Maintaining regular bowel motions is essential for treating piles, and staying hydrated helps with that.
3. Aloe Vera
Because of its well-known anti-inflammatory qualities, aloe vera is a well-liked home treatment for piles. Aloe vera gel applied topically can help alleviate irritation and lessen inflammation in the affected area.
Does it really help?
Even though there is little scientific proof, aloe vera is used by many people to find relief. Although it is generally safe to apply externally, use caution to prevent allergic reactions.
4. Witch Hazel
A natural astringent, witch hazel can help minimize discomfort and shrink enlarged veins. Using a cotton ball, apply it immediately to the affected area.
Does it really help?
Yes, it is well known that using witch hazel will temporarily ease the discomfort and irritation associated with piles. It’s an often suggested treatment for hemorrhoids on the outside.
5. Sitz Bath
Several times a day, a sitz bath entails bathing the anal region in warm water for ten to fifteen minutes. This aids in minimizing inflammation and edema.
Does it really help?
Yes, sitz baths are a useful tool for reducing pile-related pain and discomfort. They alleviate symptoms and encourage healing.
5. Psyllium Husk
A natural fiber supplement called psyllium husk has the potential to soften stools and facilitate smoother bowel movements. It can be taken as capsules or as a powder that is combined with water.
Does it really help?
It is true that psyllium husk helps relieve constipation, which aids with pile management. It is a commonly advised natural treatment.
6. Cold Compress
One useful tool for reducing swelling and numbing pain in the affected area is using a cold compress. For alleviation, you can do this multiple times a day.
Does it really help?
Yes, cold compresses are a helpful treatment for acute symptoms since they offer momentary respite from pain and swelling.
7. Essential Oils
Certain essential oils, like lavender and tea tree oils, have antibacterial and anti-inflammatory qualities. To lessen swelling and stop an infection, they can be diluted and administered to the injured region.
Does it really help?
While using essential oils carefully is advised, they may provide some relief. To prevent skin irritation, it’s crucial to dilute them appropriately.
8. Herbal Teas
Herbal drinks can improve digestion and reduce inflammation. Examples of these teas are ginger and dandelion. Frequent consumption of these teas may help reduce the symptoms of piles and avoid constipation.
Does it really help?
Although the effects of herbal teas on inflammation and digestive health vary from person to person, they can be beneficial.
9. Exercise
Regular physical activity can improve digestion and prevent constipation, reducing the risk of developing piles. Activities like walking, swimming, or yoga are particularly beneficial.
Does it really help?
Yes, exercising is a good strategy to treat piles and avoid constipation. Additionally, it enhances general health and wellbeing.
The Limitations of Natural Remedies
Natural treatments are not always a replacement for medical care, even though they might offer relief and aid in load management. It’s critical to speak with a healthcare professional in cases of severe piles, particularly if there is considerable bleeding or discomfort.
The best results from natural therapies come from a comprehensive strategy that combines dietary modifications, lifestyle improvements, and, when needed, medical interventions.
When to See a Doctor
It’s important to see a doctor if:
- There is persistent pain or bleeding.
- Symptoms worsen despite using natural remedies.
- You experience significant discomfort during bowel movements.
A healthcare provider can offer treatments such as over-the-counter medications, minimally invasive procedures, or surgery in severe cases.
Conclusion
Yes, natural treatments for piles can be beneficial, particularly when paired with a balanced diet and lifestyle. Even though they might not totally treat piles, they can offer a great deal of relief and stop the illness from getting worse. It’s crucial to understand the limitations of these treatments, though, and to seek expert medical guidance as required. You may efficiently control piles and enhance your quality of life by adopting a balanced strategy.
Meet Our Specialists
Dr. Raj Kumar Garg (B.A.M.S.)
40+ Years of Experience
Dr. Rahul Garg (B.A.M.S.)
15+ Years of Experience
